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Check product specifications for exact load capacity.\u003c\/p\u003e","brand":"The Pilates Plan","offers":[{"title":"Grey","offer_id":50916775887095,"sku":"14:771#Grey","price":45.64,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":50916775919863,"sku":"14:193#Purple","price":45.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/8990\/3351\/files\/Sa9a0ecdf7e824560b03716e84f26d169V.webp?v=1783252145"},{"product_id":"muscle-roller-stick","title":"Handheld Muscle Roller Stick – Fascia \u0026 Deep Tissue Massage","description":"\u003ch2\u003eHandheld Muscle Roller Stick\u003c\/h2\u003e\n\u003cp\u003eMake warm-ups, cooldowns, and recovery sessions easier with a handheld roller stick for controlled self-massage across the back, legs, arms, and other large muscle areas.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFour rolling massage sections help cover more surface with each pass.\u003c\/li\u003e\n\u003cli\u003eFirm internal shaft supports smooth, repeatable rolling.\u003c\/li\u003e\n\u003cli\u003eTextured roller points provide targeted pressure for everyday recovery work.\u003c\/li\u003e\n\u003cli\u003eHigh-density foam handles provide a comfortable, more secure grip.\u003c\/li\u003e\n\u003cli\u003eLightweight handheld format is easy to keep in a home gym or training bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eApply light, even pressure and roll slowly over relaxed muscles. 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This \u003cstrong\u003e9-roller wooden body massager\u003c\/strong\u003e uses multiple rolling heads to stimulate circulation, break down tension, and smooth the appearance of cellulite — all with a simple rolling motion. 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The goal is a routine you can actually keep.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNine-roller design for broad manual contact\u003c\/li\u003e\n\u003cli\u003eWooden feel for a calm home studio setup\u003c\/li\u003e\n\u003cli\u003eCompact and easy to store\u003c\/li\u003e\n\u003cli\u003ePairs well with foam rollers, fascia balls, and stretching tools\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003ch3\u003eDoes this make medical claims?\u003c\/h3\u003e\u003cp\u003eNo. ThePilatesPlan presents it as a general recovery and self-care accessory.\u003c\/p\u003e\u003ch3\u003eWhen should I use it?\u003c\/h3\u003e\u003cp\u003eUse it gently after workouts, during recovery time, or as part of a simple mobility routine.\u003c\/p\u003e","brand":"The Pilates Plan","offers":[{"title":"Style A","offer_id":50916785651959,"sku":"14:200003699#A","price":21.73,"currency_code":"USD","in_stock":true},{"title":"Style B","offer_id":50916785684727,"sku":"14:200002130#B","price":21.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/8990\/3351\/files\/S19e3f2a0771248b3a9854715751406f0t_9f347561-3673-437f-a572-5209de027437.webp?v=1783252865"},{"product_id":"massage-ball-trigger-point","title":"Myofascial Release Massage Ball – Trigger Point Relief Set","description":"\u003ch2\u003eMyofascial Release Massage Ball\u003c\/h2\u003e\u003cp\u003eThis compact massage ball supports recovery, mobility, and post-workout body care for customers building a more sustainable Pilates routine.\u003c\/p\u003e\u003ch2\u003eWho It Is For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCustomers adding recovery work after Pilates, yoga, barre, or home fitness\u003c\/li\u003e\n\u003cli\u003ePeople who want a small tool for feet, calves, shoulders, back, and tight areas\u003c\/li\u003e\n\u003cli\u003eUsers building a simple recovery corner at home\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThePilatesPlan Framework\u003c\/h2\u003e\u003ch3\u003eTraining Plan\u003c\/h3\u003e\u003cp\u003eUse it after practice or on recovery days for gentle self-massage and mobility support.\u003c\/p\u003e\u003ch3\u003ePurchase Plan\u003c\/h3\u003e\u003cp\u003eChoose this as an affordable recovery add-on before buying larger equipment.\u003c\/p\u003e\u003ch3\u003eBetter-Self Plan\u003c\/h3\u003e\u003cp\u003eRecovery is part of consistency. 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Keep movements slow and controlled, and avoid pressing directly on the spine, joints, or other bony areas.\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eType: handheld manual pressure-point massage tool\u003c\/li\u003e\n\u003cli\u003eMaterial: plastic\u003c\/li\u003e\n\u003cli\u003ePower: none required\u003c\/li\u003e\n\u003cli\u003eUse: neck, back, shoulders, arms, legs, and general mobility routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety Note\u003c\/h2\u003e\n\u003cp\u003eStop use if you experience sharp pain, numbness, swelling, or unusual discomfort. 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Start with a gentle range of motion, keep your movements controlled, and increase the stretch gradually as comfortable. Use near a support when practicing balance.\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUse: calf stretching, ankle mobility, balance practice, and recovery routines\u003c\/li\u003e\n\u003cli\u003eFormat: angled stretch and balance board\u003c\/li\u003e\n\u003cli\u003eMaterial: durable molded plastic\u003c\/li\u003e\n\u003cli\u003eSuitable for: home workouts, Pilates, yoga, and mobility training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety Note\u003c\/h2\u003e\n\u003cp\u003eUse within your comfortable range and stop if you experience pain, numbness, or dizziness. This product is for exercise and mobility support, not medical treatment.\u003c\/p\u003e","brand":"The Pilates Plan","offers":[{"title":"Pink","offer_id":50916790665463,"sku":"14:29#Pink","price":16.16,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":50916790698231,"sku":"14:193#Blue","price":17.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/8990\/3351\/files\/Sc7bef7854a3e4e9ca98716ab0b04bc66T.webp?v=1783253580"},{"product_id":"calf-balance-board","title":"Calf Stretch \u0026 Balance Board – Foot \u0026 Ankle Mobility Trainer","description":"\u003ch2\u003eCalf Stretch \u0026amp; Balance Board\u003c\/h2\u003e\u003cp\u003eThis calf stretch and balance board supports lower-body preparation, ankle mobility, and simple warm-up or recovery routines around Pilates practice.\u003c\/p\u003e\u003ch2\u003eWho It Is For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCustomers adding mobility work to a home routine\u003c\/li\u003e\n\u003cli\u003ePeople focused on feet, calves, ankles, and balance awareness\u003c\/li\u003e\n\u003cli\u003eUsers who want a compact tool for warm-up and recovery sessions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThePilatesPlan Framework\u003c\/h2\u003e\u003ch3\u003eTraining Plan\u003c\/h3\u003e\u003cp\u003eUse it before or after Pilates sessions to support foot and lower-body mobility work.\u003c\/p\u003e\u003ch3\u003ePurchase Plan\u003c\/h3\u003e\u003cp\u003eChoose this as a compact mobility accessory rather than a large equipment piece.\u003c\/p\u003e\u003ch3\u003eBetter-Self Plan\u003c\/h3\u003e\u003cp\u003eSmall daily preparation can make movement feel smoother and more consistent.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSupports calf, ankle, and foot mobility routines\u003c\/li\u003e\n\u003cli\u003eUseful before or after Pilates and general training\u003c\/li\u003e\n\u003cli\u003eCompact for home movement corners\u003c\/li\u003e\n\u003cli\u003eGood add-on for balance and stretching plans\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003ch3\u003eIs this for stretching only?\u003c\/h3\u003e\u003cp\u003eIt can support stretching, balance work, warm-ups, and recovery routines.\u003c\/p\u003e\u003ch3\u003eDoes it replace professional care?\u003c\/h3\u003e\u003cp\u003eNo. It is a general fitness and mobility accessory, not a medical device.\u003c\/p\u003e","brand":"The Pilates Plan","offers":[{"title":"Pink","offer_id":50917033345271,"sku":"14:29#Pink","price":11.38,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":50917033378039,"sku":"14:193#Blue","price":12.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/8990\/3351\/files\/Sc7bef7854a3e4e9ca98716ab0b04bc66T_583ab0a2-3f8a-4e0f-8d6d-485701bbbcc3.webp?v=1783265052"},{"product_id":"wooden-deep-tissue-roller","title":"Wooden Deep Tissue Massage Roller – Muscle Relief \u0026 Recovery","description":"\u003ch2\u003eWooden Deep Tissue Massage Roller\u003c\/h2\u003e\u003cp\u003eThis wooden massage roller supports simple body care after Pilates, yoga, barre, or long desk days. 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Recovery tools help make the next practice easier to return to.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eManual wooden roller for recovery routines\u003c\/li\u003e\n\u003cli\u003eCompact enough for home storage\u003c\/li\u003e\n\u003cli\u003eUseful as an add-on with Pilates mats and reformer mats\u003c\/li\u003e\n\u003cli\u003eSimple, non-electric recovery tool\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003ch3\u003eIs this a medical product?\u003c\/h3\u003e\u003cp\u003eNo. It is positioned as a general recovery and body-care accessory.\u003c\/p\u003e\u003ch3\u003eWhat does it pair with?\u003c\/h3\u003e\u003cp\u003eIt pairs well with a foam roller, fascia ball, or stretching routine.\u003c\/p\u003e","brand":"The Pilates Plan","offers":[{"title":"Default Title","offer_id":50917033705719,"sku":"TPP-WDTR-001","price":7.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/8990\/3351\/files\/S5b41e42edf4c40bb863a135244c98aeaP_68e0ba5d-2f53-4dff-baf5-7cd20ee26fae.webp?v=1783265053"},{"product_id":"pilates-fascia-ball","title":"Pilates Fascia Release Ball – Soft Myofascial Massage Prop","description":"\u003ch2\u003ePilates Fascia Release Ball\u003c\/h2\u003e\u003cp\u003eThis fascia release ball is a compact recovery tool for Pilates users who want to support mobility, body care, and post-session reset at home.\u003c\/p\u003e\u003ch2\u003eWho It Is For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCustomers adding recovery work to a Pilates or yoga routine\u003c\/li\u003e\n\u003cli\u003ePeople who want a small tool for trigger point and mobility sessions\u003c\/li\u003e\n\u003cli\u003eHome users building a simple recovery plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThePilatesPlan Framework\u003c\/h2\u003e\u003ch3\u003eTraining Plan\u003c\/h3\u003e\u003cp\u003eUse it after workouts or on rest days for gentle self-massage and mobility support.\u003c\/p\u003e\u003ch3\u003ePurchase Plan\u003c\/h3\u003e\u003cp\u003eChoose this as a low-cost recovery add-on before buying larger equipment.\u003c\/p\u003e\u003ch3\u003eBetter-Self Plan\u003c\/h3\u003e\u003cp\u003eRecovery is part of consistency. 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