{"title":"Pilates Foam Rollers","description":"\u003cp\u003eFoam rollers for mobility, release, and recovery between practices.\u003c\/p\u003e","products":[{"product_id":"pilates-foam-roller","title":"High-Density Pilates Foam Roller","description":"\u003ch2\u003eHigh-Density Pilates Foam Roller – Mobility \u0026amp; Recovery\u003c\/h2\u003e\u003cp\u003eRoll out tension, improve mobility, and recover faster with this high-density foam roller. Firm enough to target deep muscle tissue, smooth enough for daily use — it’s the essential recovery tool for any Pilates or fitness routine.\u003c\/p\u003e\u003ch3\u003eWhy It Works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-density EVA foam\u003c\/strong\u003e – maintains shape under body weight for consistent pressure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-size \u0026amp; mini options\u003c\/strong\u003e – full roller for back and legs, mini for targeted areas and travel\u003c\/li\u003e\n\u003cli\u003eSupports warm-up, cool-down, and myofascial release routines\u003c\/li\u003e\n\u003cli\u003ePairs perfectly with Pilates mats, fascia balls, and stretch boards\u003c\/li\u003e\n\u003cli\u003eLightweight and easy to store at home or bring to the studio\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003ePlace the roller under the target muscle group, apply gentle body weight, and roll slowly for 30–60 seconds per area. Use before practice to warm up or after to release tension and improve circulation.\u003c\/p\u003e\u003ch3\u003eBest For\u003c\/h3\u003e\u003cp\u003ePilates practitioners, yoga students, runners, and anyone building a consistent recovery routine at home. Available in 5 colors plus a compact mini size.\u003c\/p\u003e","brand":"The Pilates Plan","offers":[{"title":"Mini Roller","offer_id":50916719231223,"sku":"14:771#mini roller","price":11.27,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":50916719263991,"sku":"14:10","price":21.07,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":50916719296759,"sku":"14:173","price":21.07,"currency_code":"USD","in_stock":true},{"title":"Orange","offer_id":50916719329527,"sku":"14:350852","price":21.07,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":50916719362295,"sku":"14:175","price":21.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/8990\/3351\/files\/S5d410518ef4d4f6cba2348e1d190b48fb.webp?v=1783247518"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/8990\/3351\/collections\/S5d410518ef4d4f6cba2348e1d190b48fb.webp?v=1785285427","url":"https:\/\/thepilatesplan.com\/collections\/pilates-foam-rollers.oembed","provider":"The Pilates Plan","version":"1.0","type":"link"}